🧐Framing🧐.'Now you can stop everything by stopping, slowing the whole place down. Giving people the time to think. There is no time to hurry.'- John Lennon.Framing, a concept which fascinates me big time. On one hand framing gives us meaning in life, by defining the things around us and experiences we have. If successfully framed, we can give experiences a place inside of ourselves and feel content with it..On the other hand, framing is a way of brainwashing or manipulating whole groups or societies, which can be of course absolutely dangerous. By framing a group of people often enough as something bad or negative, polarisation is the result..If we could only get more education on concepts like this, I believe the world would look so different. By which I mean with more care and love for ourselves, others and nature..One of the movements in history framed big time was the hippie-movement. Just frame people as floating, ungrounded hippies and the things they say aren't reliable anymore. As simple as that. But what if there is truth in the message?.We should know that for counterbalancing every 'negative' or low vibrational experience (like fear or anger) you need 5 'positive', high vibrational experiences (happiness, joy). Unfortunately this sometimes is mistaken with bypassing emotions or experiences, to 'forget' them you 'replace' it with something positive. Which is not what I mean..Instead, be aware of every time you feel for example afraid or angry because of what is happening now in the world. Take care that you consciously experience 5 joyful, comforting things as well. More so, surround yourself with even more comfort and love, so you will automatically be part of making positive change happen! 😍😍.Picture by Sara Garnica...#lifestyleblog #lifestyleblogger #consciousness #consciousnessshift #consciousnessmentor #yoga #yogateacher #yogalove #nonviolence #framing #quoteoftheday #johnlennon #quotepost #instadaily #instagram #insta #inspiration #dailyquote #motivationmonday #motivation #love #inspirationalquote #selfdevelopment #selflove #selfcare #reinarodina
Offline After a while I am back again! :DTwo months back I broke my phone. Having Instagram installed on it, and of course a camera, it was really a Detox the first couple of days.When I went out, I didn't have anything to look at whenever I needed to wait for something. I noticed that I often did that, otherwise I would feel awkward. I would not know where to see or what to do, so it was very comfortable to grab the phone and avoid the uncomfortable feeling.On the other hand, suddenly I felt light and I loved not to wear any bag with me. Once embracing the discomfort and the lightness, I loved my time offline!I got used to the feeling and saw other people grabbing their phone when they had a moment off - out of discomfort, or not, I don't know. Or making pictures of everything around them everywhere.And I discovered that these moments in between our activities are so important. It gives us the time to stand still and consciously connect with ourselves and our environment again.So often we are in the middle of our activities, not noticing when one activity stops and another one starts. Or sometimes we are so busy with taking pictures that we actually forget to be in the moment.I will definitely leave my phone more in my bag or in the corner of the room whenever my second hand phone will be delivered. ;)How conscious are you about the usage of your phone?...#lifestyle #slowliving #consciousnessshift #consciousliving #selfcare #lifestyleblogger #awareness #mindfulness #offline #blogger #inspiration #love #selfcare #practice #detox #digitaldetox #instagram #insta #instadaily #backagain #postoftheday #motivationalblog #traveldiaries #india #kolkata #livelife #enjoythemoment #momentofjoy #reinarodina
Today I was fixing my pants Sometimes change can feel as squeezing yourself through the eye of a needle. Sometimes the needle is not there to fix something, because you fixed already all of the holes in the pant.Maybe you are forced to leave everything behind what no longer fits through the small hole you are supposed to go through.Maybe it is time to wear those pants with pride and go for it. Or maybe you need to face it was already an old pant and you are ready to put on a new one.Already for some time I feel we are personally and collectively going through this process of being squeezed.To eventually come out of it more fresh, true and real towards ourselves and the world around us. Without that what is not supposed to stick around. Whether it is thought processes, emotions, people or surroundings.#love #loveyourself #selfacceptance #selflove #selfcare #personalgrowth #personalblog #personaldevelopment #mentoring #consciousness #consciousliving #consciousnessshift #onetoonecoaching #reinarodina #insta #eyeoftheneedle #blogger #instagood #instadaily
Hello Hello 'me', from almost three years back. Are you coming with me into 2021? Let's rock this path further.And yes. Sometimes it is frustrating, sometimes you ask me 'why are we doing this again?' Why not choose a 'normal' 9 to 5 job, comfortably coming home after the work is done.Sometimes it looks as if there is a dead end to the path, or you don't have a clue of what will be next.And yet, all of a sudden a door perceived to be as hidden and closed, is opening again. A new and fresh field with flowers ready to be explored is lying ahead.And then you remember; you came here to trust blindly, explore boldly and experience deeply.Thanks beautiful body, vessel for making this possible. Let's see what 2021 will bring us!